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This beautiful form of Qi Gong is a true treasure, a profound offering for generating stillness and wellness within the chaos of these times. Qi Gong is a practice of combining breath, movement, intention and reflection to generate greater flow and harmony within one’s entire being. The benefits are manifold. Through gentle awareness and hand mudras, this form helps us connect to our deeper inner nature. Grant yourself this gift of a calm oasis from the comfort of home and join me. Cost is $110 for the 8 week series, or $100 if you register before 1.21.2021.

Classes will meet Sunday Mornings at 10-11am from 1.31.21 - 3.21.21